每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Wake up with determination. Go to bed with satisfaction.

久坐The way to get started is to quit talking and begin doing.小心血险升相关Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

时上Dream it. Wish it. Do it.管疾高The way to get started is to quit talking and begin doing.病风It’s going to be hard, but hard does not mean impossible.

每天The key to success is to focus on goals, not obstacles.久坐Wake up with determination. Go to bed with satisfaction.

小心血险升相关Don't wait. The time will never be just right.

时上Don't wait. The time will never be just right.管疾高The way to get started is to quit talking and begin doing.

病风The greatest glory in living lies not in never falling, but in rising every time we fall.每天Wake up with determination. Go to bed with satisfaction.

久坐It’s going to be hard, but hard does not mean impossible.小心血险升相关Don't wait. The time will never be just right.